Our personal retreat offers a unique opportunity to dive deep into the core of your being, allowing you to heal and transform. We help you to establish new healthy habits to support your well-being, gain clarity, and achieve emotional, mental, and physical strength.
Why Take a Time-Out?
This personal retreat creates a safe, inviting space where you can open up, explore your inner self, and feel supported throughout your journey
We will guide you in creating and implementing the new, healthy habits you need for lasting impact. It’s not just about the retreat experience—it’s about integrating these habits into your daily life.
We begin by helping you uncover and recognize suppressed feelings and situations you want to change. This initial step is essential, as meaningful change cannot occur without awareness.
Once you gain awareness, we delve into the root causes of these issues. Rather than pursuing quick fixes, we focus on understanding these underlying patterns.
This deeper understanding enables you to accept and release outdated habits that no longer serve you.
However, insights alone are not sufficient for real change. We assist you in translating your newfound understanding into actionable steps. By implementing these insights, you ensure that the coaching results in lasting and tangible improvements in your life.
The first step is to feel what was suppressed and become conscious of how you react, think, or feel in certain moments.
Understanding why you are the way you are is crucial. At this stage, you will learn how to reconnect with your pure self. We support you in letting go of what no longer serves you and help you create your life vision. Understand that this is a process; we provide you with clear tools.
Good ideas without action can be frustrating. We help you implement your insights to create the change you want to life. With new healthy habits and a new lifestyle, you'll be able to bring your best self to life.
Do You Need a Time-Out?
Why take a time-out? Perhaps you want to step away from your daily routine for one to three weeks. Fully committing time for yourself can be transformative on its own.
If you can commit to taking a time-out, we can guarantee that your results will surprise you. We design your retreat by tailoring it to your needs and goals. Personal coaching and breathwork form the foundation, making your program unique. This break offers an intensive dive into yourself and your life.
We’ll provide you with a list of nearby hotels, so you don’t have to worry about anything. We can also add holistic treatments such as yoga, osteopathy, dancing, cacao ceremonies, and much more.
These packages can also be booked with a partner, friend, or a small group. What’s most important is what you wish to achieve. Let’s explore it together.
Ready to elevate your Life
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Embark on a meaningful 15-minute journey with us – absolutely free! This is your personal invitation to discover if our retreat aligns with your current path. Let's connect and create a positive shift together.
Receive a comprehensive questionnaire covering various aspects of your life. This allows us to offer tailored support to help you achieve your goals.
After reviewing your questionnaire together, we'll recommend a personalized coaching retreat program. You'll receive details to schedule appointments that suit your availability.
This is what your 10-days retreat could look like. Please understand that this is just an example; we offer many additional services. These can include excursions, surf lessons, and whatever else your heart desires.
33 hours / 10 days
Optional online only:
Sleep consulting
Medical consultation
Nutrition Consulting